An online nutrition coach on WhatsApp
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What coaching means here
A tracker records what you ate. A coach also knows who you are and says what to do next. JISM keeps your profile, goals and full history, so its advice is about you: how much protein you are short today, which of your usual foods would close the gap, and whether this week went better than the last.
- Personal targets. Calories and macros are computed from your profile and recomputed when your weight changes. Allergies, medical conditions and diet plans such as low-carb change the numbers, not just the advice.
- Meal suggestions. Ask what to eat and it proposes meals that fit your remaining calories, your country's food and your allergies.
- It remembers you. Tell it you do not eat breakfast or that you dislike fish, and it keeps that in mind in later suggestions.
- Proactive check-ins. Optional reminders for meals, water, vitamins, training or weigh-ins, and a recap of your day.
- A weekly report. Subscribers receive a report every week with their wins, what to watch, food swaps built on their own foods, and three actions that are measured the following week.
AI coach or human coach?
JISM is an AI coach. It is available at any hour, answers in seconds, and costs a fraction of a private human coach, but it does not replace medical care. If you already work with a dietitian or a clinic, they can follow your food diary through the JISM partner portal once you accept their invitation, and set your targets themselves. You can withdraw that access at any time.
How the targets are set is explained, with sources, in the daily calories and protein guides.
JISM at a glance
| What it is | AI calorie tracker and personal nutrition and fitness coach |
|---|---|
| Where it runs | Inside WhatsApp: iPhone, Android and WhatsApp Web. No app to install |
| Languages | Arabic (Egyptian, Gulf, Levantine and more) and English; replies in any language you choose |
| How you log | Text, photo, barcode, nutrition label, voice note, or a food video link |
| What it tracks | Calories, protein, carbs, fat, water, workouts and weight |
| Price | 3-day free trial, no card. Then Standard or Pro, priced in your local currency: see plans |
| Billing | One-time payments. No automatic renewal |
| Who it is for | Anyone aged 16 or over |
Frequently asked questions
Is JISM a real nutritionist?
No. JISM is an AI coach. It gives personal targets and daily guidance, but it does not replace a doctor or a registered dietitian. Your own dietitian can follow your diary and set your targets through the JISM partner portal, with your consent.
How does it set my calories and macros?
From your age, height, weight, sex, activity level and goal, adjusted for allergies, medical conditions and your diet plan. The targets are recomputed as your weight changes.
Can it suggest what to eat?
Yes. It suggests meals that fit what is left of your day, avoid your allergies, and use food common in your country.
Which languages does the coach speak?
Arabic, including Egyptian, Gulf and Levantine dialects, and English. It can also reply in any other language you choose.