Your health coach · lives in WhatsApp

Snap it.
Text it.
Log it.

Health made effortless. JISM is the AI coach that lives inside the chat app you already use — no download, no new login. Just text it like a friend, in your own dialect.

Logs food, water, workouts & weight — all in one chat.
Online · always on
🗣️ Speaks your dialect
JISM
JISM
typing now…
📞 ⋮
Type a message…
Jesse, the JISM mascot running
▸ Dead simple

Three texts and you're tracking

No dashboards to learn. The whole thing happens in a conversation.

1
👋

Say hi

Open WhatsApp and message JISM like you'd text a friend. No app, no signup forms, no onboarding maze.

2
🥗

Log anything

Type it, snap a photo, scan a barcode, read a label, or send a voice note. JISM figures out the calories & macros.

3
📈

Watch your body

Calories, macros, workouts, water and weight build into a clear picture — with targets made just for you.

▸ Log your way

Five ways to log a meal

However it's easiest in the moment — JISM reads it and does the math.

⌨️

Type

“2 eggs + baladi bread”

📷

Snap

A photo of your plate

Scan

Any product barcode

🏷️

Label

Read a nutrition label

🎙️

Voice

Send a voice note

▸ The party trick

Drop a food video.
Get the macros.

Paste a TikTok, Instagram or Facebook link. JISM watches the clip, identifies the dish, and pulls out everything you need — calories, macros, ingredients — ready to log.

▶ TikTok▶ Instagram▶ Facebook✦ Pro
▶ tiktok.com
Strawberry & blueberry French toast 🍓
🍓 Fruit French toast
Calories~700 kcal
Protein20 g
Carbs92 g
Fat27 g
▸ Proactive, not reactive

It messages you first

Every other bot waits for your text. JISM reaches out — set-and-forget basics, or smart nudges that read your day before they ping.

JISM
JISM
typing now…
📞 ⋮
Type a message…
🔔
Proactive, not reactive

Every other chatbot just sits there until you message it. JISM is the opposite — it starts the conversation: a water break, a missed-lunch nudge, an end-of-day recap. Staying on track stops depending on you remembering to open the chat.

🔔

Simple reminders

Pre-set and dependable — they fire at the time you pick, every time. Perfect for fixed habits.

🧠

Smart reminders

✨ AI✦ Pro

Context-aware — they check your day before they ping, so you only hear from JISM when there's a reason to.

Put them to work for…
💧 Hydration💊 Vitamins & meds🏋️ Workouts⚖️ Weigh-ins🍽️ Meal logging🎯 Hitting protein🌙 Wind-down🥗 Meal prep
▸ The big picture

Your whole journey, one dashboard

Ask for your progress in plain language and JISM sends you a private link — your weight, calories, macros, water and workouts, all charted, right on your phone.

JISM
JISM
typing now…
📞 ⋮
Type a message…
📊
Ask for it anytime

Just say “show me my progress” and JISM builds you a magic link that works for 6 hours — no account, no password, it opens straight in your browser.

Go to Dashboard →
📈

Progress, charted

Weight, calories and macros by week, month, or the last two — pick a range and watch the difference.

🧠

Smart insights

✨ AI✦ Pro

JISM reads your numbers and writes you a plain-language recap — what's working, and what to tweak.

Inside you'll find…
⚖️ Weight🔥 Calories🍽️ Macros💧 Water🏋️ Workouts📅 Day by day🧠 Insights
▸ Everything in one chat

One coach. Your whole routine.

📱

Lives on WhatsApp

No app to download, no new login. Text it like a friend — it's already where you chat.

🎯

Targets made for you

Daily calorie & macro goals built from your profile, goals, medical conditions, allergies and diet plan.

🧮

Tracks your whole body

Calories, macros, workouts, water and weight — one place, one conversation.

🍽️

Smart meal suggestions

Ideas that fit your targets, your allergies, and your budget.

🗣️

Arabic-first

Talks your dialect, switches languages instantly, and knows koshari, kabsa, mansaf & shawarma.

📚

Your own food library

Save homemade meals and recipes once — reuse them forever.

🔔

Nudges, not nags

Water, vitamins, gym and weigh-in reminders — simple or AI-driven, never annoying.

📊

Visual dashboard

Charts and breakdowns of your progress, on the web when you want the big picture.

💚

Judgment-free coaching

Celebrates the wins, never shames the slips, always on your team.

🌱

Built to grow

A living system designed to expand far beyond health.

Ready to go unlimited?

Two simple monthly plans — pick yours and unlock the full coach. From 300 EGP/mo.

See plans →
Jesse, the JISM mascot
▸ Meet Jesse

One friendly face, a whole team behind it

Jesse is the face of JISM — one brain that quietly routes you to the right expert, so every answer is sharp and the conversation always feels like one warm, judgment-free coach.

🥗

Nutrition

Calories, macros & meals

💪

Fitness

Workouts & activity

🧬

Profile

Goals, allergies & limits

Reminders

Water, gym & weigh-ins

▸ Good to know

Questions, answered

A general AI chatbot forgets you the moment the chat ends, only speaks when you message it first, and makes up numbers it can't verify. JISM is built for health: it remembers your profile, goals and full history; it's proactive — it nudges you, checks in, and recaps your day on its own; it grounds every calorie in a real food database (and reads barcodes, labels and even food videos); it sets personalized targets and tracks your progress over time; and it lives in WhatsApp, in your dialect. It's a coach that stays with you — not a chat you restart from scratch every time.

Nope. JISM lives entirely inside WhatsApp. If you can send a message, you can use it — no app store, no new account, no learning curve.

Every new user starts with a free 3-day trial — it begins automatically when you message JISM on WhatsApp, no card needed. After that, JISM runs on two simple monthly plans — Standard at 300 EGP and Pro at 500 EGP (launch offer) — billed monthly, cancel anytime. Pro lifts every limit and adds the AI coaching layer (insights, behavior patterns, smart reminders).

See the plans →

Yes — it's Arabic-first and fully bilingual. It speaks your dialect, switches to English instantly, and knows local dishes like koshari, kabsa, mansaf and shawarma.

Any way you like: type it, snap a photo, scan a barcode, read a nutrition label, or send a voice note. You can even paste a food video link and JISM pulls the macros out of the clip.

Yes. Paste a TikTok, Instagram or Facebook link and JISM watches the clip, identifies the dish, and gives you calories, macros and ingredients — ready to log in one tap.

Yes. Alongside calories and macros, JISM tracks your water, workouts and weight — all in the same WhatsApp chat, so your whole day lives in one place.

It builds personalized daily targets from your profile — age, height, weight, activity level, goal, allergies and diet plan — and adjusts them as your weight changes.

Yes. JISM keeps a visual web dashboard with charts and breakdowns of your calories, macros, weight and activity whenever you want the big picture.

Any device that runs WhatsApp — iPhone, Android, or WhatsApp Web. There's nothing to install beyond the app you already use every day.

Only as much as you want. Reminders for water, vitamins, gym and weigh-ins can be simple or AI-driven — and JISM celebrates wins instead of shaming slips.

Your chat stays inside WhatsApp and your information is used to power your own coaching, not sold. See our privacy page for the full details.

Jesse, the JISM mascot

Ready? Just say hi.

Your whole-body health coach is one message away. No download. No excuses.

Start on WhatsApp